Oral health plays a vital role in overall health. Maintaining good oral hygiene prevents oral diseases such as cavities and gum disease and helps prevent systemic problems such as heart disease and diabetes. In addition, healthy, white teeth look good and boost self-confidence. Regular oral care can also prevent the pain and discomfort associated with oral diseases and reduce medical costs.

Oral health also helps improve quality of life and positive social interactions, as healthy teeth and gums contribute to good breath and increased self-esteem. Maintaining good oral hygiene by brushing, flossing, and visiting the dentist regularly can help prevent more complex problems and reduce the stress and anxiety associated with oral diseases.